Building on balance
Building on balance
AZA – Professional reflexology in the heart of Amsterdam
Welcome to AZA, a practice for natural healing located close to the centre of Amsterdam. I offer professional, caring and effective treatments for your feet, hands and face, aimed at supporting your body’s natural ability to restore balance.
What is reflexology?
Reflexology is a holistic method that works with specific points and areas in the feet, hands and head that correspond to organs, glands and other parts of the body. By using precise hand and finger techniques, reflexology may improve circulation, release tension and support homeostasis – the body’s own way of keeping itself in balance.
In my practice I mainly work on the feet, where the whole body is reflected, but I can also treat the head, hands or ears when this is more suitable for you. I also offer gentle cranio‑foot reflexology, a very soft method that invites deep relaxation so that physical and emotional blockages can start to dissolve.
Welcome to AZA, a practice for natural healing located close to the centre of Amsterdam. I offer professional, caring and effective treatments for your feet, hands and face, aimed at supporting your body’s natural ability to restore balance.
What is reflexology?
Reflexology is a holistic method that works with specific points and areas in the feet, hands and head that correspond to organs, glands and other parts of the body. By using precise hand and finger techniques, reflexology may improve circulation, release tension and support homeostasis – the body’s own way of keeping itself in balance.
In my practice I mainly work on the feet, where the whole body is reflected, but I can also treat the head, hands or ears when this is more suitable for you. I also offer gentle cranio‑foot reflexology, a very soft method that invites deep relaxation so that physical and emotional blockages can start to dissolve.
Who can benefit?
Reflexology is suitable for all ages and can be used alongside regular medical treatment. Many clients come to me for support with:
Reflexology does not replace medical care, but it can be a valuable complement that helps you reconnect to your body and feel more grounded, calm and energized.
What to expect from a session?
In our first appointment we take time for a short intake, so I can understand your complaints, medical background and wishes. Then you lie comfortably on a massage table while I work on your feet with gentle pressure and specific techniques. Most people experience the treatment as deeply relaxing and often notice more space in their body and mind afterwards.
Some clients feel tired after a first session, others feel lighter and more energetic. This is a normal response to the body starting to process and rebalance. For chronic complaints several sessions are usually recommended; we discuss together what is realistic for you.
Reflexology is suitable for all ages and can be used alongside regular medical treatment. Many clients come to me for support with:
- Stress and tension, difficulty relaxing or sleeping
- Headaches and migraines
- Neck, shoulder and back complaints
- Digestive issues
- Complaints during pregnancy
- Hormonal imbalance or menstrual discomfort
- General fatigue or feeling out of balance
Reflexology does not replace medical care, but it can be a valuable complement that helps you reconnect to your body and feel more grounded, calm and energized.
What to expect from a session?
In our first appointment we take time for a short intake, so I can understand your complaints, medical background and wishes. Then you lie comfortably on a massage table while I work on your feet with gentle pressure and specific techniques. Most people experience the treatment as deeply relaxing and often notice more space in their body and mind afterwards.
Some clients feel tired after a first session, others feel lighter and more energetic. This is a normal response to the body starting to process and rebalance. For chronic complaints several sessions are usually recommended; we discuss together what is realistic for you.
About your therapist
My name is Geeske Lanting. I have been registered as a reflexologist with VNRT and RBCZ since 2010 and work in my practice in the centre of Amsterdam. Besides reflexology I am a chi kung trainer at Tao Basic and I also work in a hospital, a combination that keeps me grounded, curious and in balance.
I look forward to welcoming you in my practice!
Practical information
If you have additional insurance, your treatments may be reimbursed in full or in part. Please check the conditions with your health insurance company.
For information about fees, please see the Tarieven page.
My name is Geeske Lanting. I have been registered as a reflexologist with VNRT and RBCZ since 2010 and work in my practice in the centre of Amsterdam. Besides reflexology I am a chi kung trainer at Tao Basic and I also work in a hospital, a combination that keeps me grounded, curious and in balance.
I look forward to welcoming you in my practice!
Practical information
- Location: Praktijk AZA, Wittenburgerkade 45, 1018 LK Amsterdam
- Open by appointment on Tuesday and Thursday evenings, and on Wednesday and Friday afternoon
- Phone / WhatsApp: 06‑15081167
- Email: [email protected]
If you have additional insurance, your treatments may be reimbursed in full or in part. Please check the conditions with your health insurance company.
For information about fees, please see the Tarieven page.
|
|
|